YOGA
100% about helping you connect to yourself, connect to your space, to your body and to your breath.
FIND PEACE WHERE YOU'RE AT
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Sunday Funday Reservation
$20.00
JOURNALING
I love journaling and teaching it to others. I’m excited for you to jump into this journey with me.
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Reflections: Art and Journaling
$20.00
EVENTS
Metro Monk curates and hosts exclusive events for public and private groups. Visit the calendar to learn about upcoming opportunities for you to share one of our unique experiences!
Who is Mike?
My name is Mike (aka Yoga Mike). I teach a lot of yoga and meditation. Meditation was my first love, then came the yoga practice.
I’m out here pursuing what I believe in so deeply, and that’s that everyone craves peace whether they know that or not. I want to take the noise away from people so that they can hear what will be the most life-giving.
